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Addressing exercise in therapy: Therapists’ personal exercise habits, attitudes, knowledge, and perceived barriers to addressing exercise with clients.
DownloadFall 2011
This study was designed to investigate the factors that contribute to addressing exercise in psychotherapy. Self-identified psychotherapists (n=94) completed surveys relating to: the frequency and type of conversations they have with clients regarding exercise; the frequency and length of time in...
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Fall 2014
Reflective practice is an important part of what distinguishes expert psychotherapists from their merely average peers. Therapists who engage in it regularly are more effective than those who do not (Cropley, Hanton, Miles, & Niven, 2010; Hoshmand, 1994; Parsons, 2009). One area of reflective...
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Spring 2013
Self-compassion has become a focus for psychology research and practice, in part, due to its many psychological benefits, including life satisfaction, social connectedness, self-awareness, improved mental health, and a supportive attitude toward the self (Gilbert & Proctor, 2006; Neff, 2003b;...