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- 5Alberta Centre for Active Living
- 3Allana, Hunaina
- 3França, Alex
- 3Gao, Zhiwei
- 3Gutman, Gloria
- 3Low, Gail
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- 23Graduate and Postdoctoral Studies (GPS), Faculty of
- 23Graduate and Postdoctoral Studies (GPS), Faculty of/Theses and Dissertations
- 10Nursing, Faculty of
- 6Nursing, Faculty of/Health Equity
- 5Alberta Centre for Active Living
- 3Alberta Centre for Active Living/WellSpring
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Spring 2010
Although exercise has received support for its physiological and mental health benefits, less is known about mindfulness activities. The purpose of this study was to explore how yoga, exercise, and no activity relate to hope, psychological distress, and mental health. Participants who practiced...
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