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- 1Calcaneal plantar flexion
- 1Gastrocnemius
- 1Glute-ham-gastroc raise
- 1Leg dorsiflexion
- 1Plantar aponeurosis
- 1Plantar intrinsic muscles
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Increasing Calcaneal Plantar Flexion as a Method to Improve Weight Bearing Leg Dorsiflexion
DownloadFall 2017
Previous research on foot and ankle mechanics has shown that weight bearing leg dorsiflexion range of motion is positively correlated to calcaneal plantar flexion. The gastrocnemius muscle promotes while the plantar aponeurosis and plantar intrinsic muscles restrict calcaneal plantar flexion....
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