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- 47Graduate and Postdoctoral Studies (GPS), Faculty of
- 47Graduate and Postdoctoral Studies (GPS), Faculty of/Theses and Dissertations
- 7Kinesiology, Sport, and Recreation, Faculty of
- 5Nursing, Faculty of
- 5Nursing, Faculty of/Chronicity
- 5Kinesiology, Sport, and Recreation, Faculty of/Behavioural Medicine & Health Psychology (Kinesiology, Sport, and Recreation)
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Spring 2010
Although exercise has received support for its physiological and mental health benefits, less is known about mindfulness activities. The purpose of this study was to explore how yoga, exercise, and no activity relate to hope, psychological distress, and mental health. Participants who practiced...
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