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Journeying Through Sport with Self-Compassion: Athlete Narratives of Navigating Pressure and Struggle
DownloadFall 2022
In high-level sport, there is often an overemphasis on performance which can lead to a decline in athletes’ physical health, mental well-being, and quality of life (Douglas & Carless, 2009; Smith, 2010). Development of adaptive coping resources, such as self-compassion, may help mitigate threats...
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