Search
Skip to Search Results
Filter
Subject / Keyword
Departments
Item type
Supervisors
Author / Creator / Contributor
Year
Collections
Languages
-
The Development and Use of Self-Compassion to Cope with Adversity in Sport in Female Varsity Athletes
DownloadFall 2016
Self-compassion is an emotion regulation strategy that encourages the practice of mindfulness, common humanity, and self-kindness. It involves understanding adverse experiences using a broader perspective, seeking connections with others, and directing kindness towards the self (Neff, 2003a) and...
1 - 1 of 1