Search
Skip to Search Results-
Preliminary Analysis of a Randomized Parallel Trial: A 10-Week Training Program Comparing Traditional and Single-Foot Elevated Full Squats in ACL Injured Persons
DownloadFall 2016
Quadriceps atrophy and weakness is a common sequela following ACL injury. Restoring quadriceps function, defined as coordination, size and strength, is imperative for individuals to return to activity to the same level prior to injury. Current rehabilitation programs are unable to fully restore...
-
Fall 2011
The purpose of this study was to evaluate muscular effort during the squat, a popular resistance training exercise for the triceps surae, quadriceps, hamstrings, and gluteus maximus. Ten females completed deep barbell squats, descending beyond a parallel thigh position, of increasing loads....
-
The Effects of Loaded Squat Exercise Variations on Tri-Planar Hip Net Joint Moments and Deep Gluteal Requirements in Resistance Trained Females
DownloadSpring 2023
Gluteus medius and minimus (hereafter, the deep gluteals) contribute to everyday movement by providing both supportive and propulsive actions, such as during gait. Deep gluteal weakness has been associated with chronic low back pains, knee pains, and abnormal skeletal development. Due to these...