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Skip to Search Results- 1Ansion, Mariel
- 1Berezowsky, Janet Bernice
- 1Calhoon, Kellsey D
- 1Ford, Penny.
- 1McLeod, Jane
- 1Redekopp, David E. D.
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Getting Off the Couch: Psychotherapists Who Have Incorporated Therapeutic Lifestyle Changes Into Their Practice
DownloadFall 2014
Twenty percent of Canadians are affected by mental illness (Mental Health Commission of Canada, 2011). Mental illness can be positively impacted by Therapeutic Lifestyle Changes (TLCs). TLCs include such things as exercise, diet, recreation, sleep, sunlight exposure, interpersonal relationships,...
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Latino Immigrant Parents in Canada: Experiences and Adjustment to raising Children in the Absence of the Extended Family
DownloadFall 2013
The Latino population in Canada has been increasing during the past decade accounting for 11% of newcomers in 2011. One of the core values in Latino culture is familism, the family is the main source of support and has an important role in childrearing. This qualitative study focuses on the...
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Spring 2010
Although exercise has received support for its physiological and mental health benefits, less is known about mindfulness activities. The purpose of this study was to explore how yoga, exercise, and no activity relate to hope, psychological distress, and mental health. Participants who practiced...