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- 43Alberta Centre for Active Living
- 15Young, T. Kue
- 6Berry, T. R.
- 6Willows, Noreen D.
- 5Spence, John C.
- 4Berry, Tanya R.
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- 90Graduate and Postdoctoral Studies (GPS), Faculty of
- 90Graduate and Postdoctoral Studies (GPS), Faculty of/Theses and Dissertations
- 50Alberta Centre for Active Living
- 26Alberta Centre for Active Living/WellSpring
- 20School of Public Health
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Spring 2010
Although exercise has received support for its physiological and mental health benefits, less is known about mindfulness activities. The purpose of this study was to explore how yoga, exercise, and no activity relate to hope, psychological distress, and mental health. Participants who practiced...
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