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- 24Alberta Centre for Active Living
- 4Berry, Tanya R.
- 4Spence, John C.
- 3Allana, Hunaina
- 3França, Alex
- 3Gao, Zhiwei
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- 30Alberta Centre for Active Living
- 24Graduate and Postdoctoral Studies (GPS), Faculty of
- 24Graduate and Postdoctoral Studies (GPS), Faculty of/Theses and Dissertations
- 15Alberta Centre for Active Living/Research Update (Alberta Centre for Active Living)
- 11Nursing, Faculty of
- 7Nursing, Faculty of/Health Equity
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Spring 2010
Although exercise has received support for its physiological and mental health benefits, less is known about mindfulness activities. The purpose of this study was to explore how yoga, exercise, and no activity relate to hope, psychological distress, and mental health. Participants who practiced...
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